activities for depression



Depression is a debilitating mental illness that affects people socially and occupationally. Symptoms of depression include feelings of sadness and...
09.01.2014 -
23.09.2016 -
Distraction, activities and creativity. No one we talked to found that rumination (that is, mulling over issues in your head, was helpful in depression. In fact, the reverse was true - rumination could make negative thoughts worse. As one man said, initially, 'you don't know which is right, whether to look inwards or outwards.
02.10.2017 -
Weiter zu Mindfulness Techniques for Depression, Anger, Addiction, and Anxiety -
18.01.2016 -
How can you go about reducing depression? One author's story of how craft saved her life and how the same benefits can accrue from other hands on activities.
01.08.2016 -
Brookhaven's non-locked, voluntary environment allows for many activities that target the individual needs of each woman who comes through our doors.

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